Man, I hate it when I wake up in the morning and don't feel like P. Diddy! I haven't been waking up feeling good at all. Actually, it's generally been an "off" week.
Let's see. I gained weight (and not just a fraction of a pound -- a whole pound!) I sucked at drinking water, we didn't set up the weight machine, and I'm way off from my weigh-in goal. I did take our new puppy, Piper, for lots of walks -- but she's so excited about smelling! peeing! pooping! sniffing! barking! chasing the bugs! peeing some more! that the walks weren't exactly great exercise.
I hate having celiac disease, and I hate that I allowed myself to binge on gluten so badly last week. I am really, really sick again today (and was yesterday, too). Why did I do this to myself? Stomach cramping, aching muscles, headaches, psoriasis flare-ups, and dehydration don't particularly make me feel like working out -- or even being healthy for that matter. Right now, I want to curl up under my desk and cry.
I'm not setting any particular goals for myself this week. I just want to get this train back on the tracks and get myself feeling better.
Blah.
I hope everyone else had a good week! I say, let's make this one good!
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